Hey, howās it going?
My friend Chris Williamson says: āIf your body is made up of things you put into your mouth, your mind is made of things you put into your eyes and ears. Your content diet should be spirulina for the soul, not fast food for your amygdala.ā
I know I put āeat betterā as one of my resolutions for 2024 but what if we were more intentional about what we consume online too?
Some say that youāre the average of the 5 people you spend the most time with. So if you were the average of the 5 podcasts/YouTubers/authors you consume the most, who would you be?
With this in mind, I made The Ultimate List of Resources for Creators and Entrepreneurs:

Download the high-res PDF for clickable links!
One question I get asked a lot is how to filter out the noise online to find high-quality sources of inspiration for content.
So today Iām going to share with you the 4-step process that helps me brainstorm 10+ content ideas in under 5 minutes. I have a Notion template for this system which Iāll include as a free download too.
Letās get into it.
I always say one of the reasons I love being a creator is because it gives me the perfect excuse to consume content like thereās no tomorrow.
Back in the day, I would email myself interesting pieces of content that would inevitably get lost in my inbox or I would type a few words on a Notes app that would be impossible to decipher later on.
Itās good to save these sources of inspiration as and when you find them, but if you donāt have a home base for your content ideas, youāll easily lose 50% of them.
So I came up with a simple system for capturing ideas that are:
a) High-quality
b) Pre-validated
(So you know theyāll resonate with your target audience)
The best part is that thereās no extra work to be done here - youāre already consuming interesting things and this system just helps you resurface them.
Not gonna lie - thereās some charm to that messy, 10-page Google Doc where you paste everything you find interesting online.
But going through it regularly can be extremely inefficient and time-consuming.
We want 90% of our energy going towards content creation, so itās important to have a bank of content ideas that are easy to access with everything we need in one place.
I couldnāt find such a database, so I made it myself in Notion. Grab my free Idea Capture Template here.
Go to LinkedIn, X, YouTube, or any platform you use regularly, and find creators who consistently make high-performing content with an audience thatās similar to what you want to build.
Productivity? Maybe check Ali Abdaal on YouTube.
Content writing? Go for Jasmin AliÄ on LinkedIn.
Motivational stuff on X? Sahil Bloom is your guy.
If youāve spent enough time in your feed, you might have a good idea of who might be worth checking out.
Once you have a list of creators, the fun can finally start š„

Checking Justin Welshās profile with Kleo

Checking Ben Meerās account with Tweet Hunter X

Hereās how you can find the āMost replayedā section
Remember: this is not about copying other creators.
Itās about having a clearer picture of whatās resonating online to make sure youāre making content with higher chances of performing.
No one can beat you at being you, so thereās something unique you can bring to the table ā even if you think the original creator has more experience than you.
So take a high-performing post and brainstorm your own ideas, like this:
You can come up with ideas like these in less than 30 seconds. Now imagine allocating 30 min/week to idea generation with this system? Youād literally never run out of high-quality content ideas againā¦
Enjoy amigos š
š Podcast - Mike Posner: The Journey Back Home on The Danny Miranda Podcast
- This is a great podcast, thank you Alice LemĆ©e for the rec! Hereās a snippet: āPain is a great teacher. Life will give you pain to nudge you to go on the right track to make a change. If you donāt listen, it will give you more pain until you finally do.ā
šø Instagram - How To Stay Calm by Greg Isenberg
- I saved this amazing list of reminders to my desktop:

āļø App - One Sec
- Iāve used a few different apps to reduce screen time and love One Sec. It creates a buffer so you can pause and think if you actually want to use social media or if it was just by habit.
ā
Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
James Clear